A reassuring program that rejuvenates, energizes and perks your spirits. Detox and Cleanse your five senses where you taste, smell, hear, see and feel better by clearing out the clutter in your food and lifestyle. Adding foods that agree with you and sustain your well being to enhance your nutrition and physical, mental, emotional wellness. Including superfoods, reducing crowding of foods and calorie check with nutritional adequacy will be main focus here. Mind, body and soul cleansing will also enhance overall well being while in the detox mode. Guidance and education on Dietary Supplement usage, calorie restriction and intermittent fasting will also be provided during the 3 month program.